INside INfo offers ways to communicate with your child to gain insight into their understanding of the divorce and parenting plans. Most parents have heard of the concept of “time-out”, as an opportunity for your child to learn how to cope with guidelines and boundaries to modify his/her behaviors.
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Time-in, as opposed to time-out is an important approach to help parents learn how to connect with their child while spending time together.  INside INfo is an extension on the concept of a “time-in”. 
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This concept allows you, as a parent to focus on ways to identify the wants of your child as well as connect both of you on a deeper level.
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By identifying issues that your child is experiencing, you can:
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~Identifying ways to alleviate your child’s fears and anxieties

~Help your child adjust to the changes that are taking place

~Focus on what you can do to minimize anxiety and facilitate the healing process
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